Awarded 2023 Bedfordshires Best Health and Fitness Business

What's On

JULY

Monday 1st - FIIT & HIIT @6PM

Wednesday 3rd - FIIT & HIIT @6PM

Monday 8th - FIIT & HIIT @6PM

Wednesday 10th - FIIT & HIIT @6PM

Monday 15th - FIIT & HIIT @6PM

Wednesday 17th - FIIT & HIIT @6PM

Monday 22nd - FIIT & HIIT @6PM

Wednesday 24th - FIIT & HIIT @6PM

Monday 29th - FIIT & HIIT @6PM

Wednesday 31st - FIIT & HIIT @6PM

BOOK NOW

A Bit About Me

"Work Hard and Stay Consistent"

I am a Level 3 Qualified Personal Trainer, based in Silsoe, Bedfordshire. I am an ambitious hard working trainer who has grown up around fitness and an active lifestyle. I am determined to help you achieve your goals and to have a better understanding of exercise and nutrition.

What do I offer?

Click on the videos for more info

FIIT and HIIT Classes

FIIT and HIIT classes run every Tuesday and Wednesday from 7pm at Barton Rovers FC. The class lasts 45 minutes, consisting of body weight and strength based workouts, suitable for all ages and abilities (including beginners)

Virtual Fitness Sessions

You can train with me from the comfort of your own home with virtual fitness sessions. I devise a plan to help you stay on top of your fitness goals during the current pandemic. So you don't need to worry about anything apart from keeping your phone or laptop charged!

1 to 1 and Group Personal Training Sessions

1 to 1 and Group training sessions will be located in Silsoe, however, I am flexible to travel. Each 45 minute to 1 hour session will be planned and tailored specifically to your goals, as well as that I provide 24/7 help throughout your journey. I'm ready...Are you?

Football Coaching

1 to 1 and Group Sessions available on request

I hold a FA Level 1 and 2 Football Coaching qualification, and having played at academy level for 10+ years whilst also currently playing semi-professionally, I have a wealth of knowledge and experience on how to improve all aspects of your game. I can teach any age range as long as you're willing and ready to learn! Please enquire for more information on a personal plan and pricing